Weekly Meal Planner

Weekly Meal Planner

No more wondering what's for dinner

Eat better and save time and money by planning your week's meals in less than 10 minutes in Notion.

Stop wondering what to cook every night

Stop wondering what to cook every night

The Notion Weekly Meal Planner contains everything you need to store all your recipes in one place, plan your meals for the week ahead and prepare your grocery list.

The Notion Weekly Meal Planner contains everything you need to store all your recipes in one place, plan your meals for the week ahead and prepare your grocery list.

Drag and drop recipes. Planning is that simple

Plan your meals for the week in less than two minutes simply by dragging and dropping the recipes into your week.

At the start of a new week, reset your week in one click of a button.

Create your grocery list in less than a minute

Once your week is planned, prepare your shopping list in just a few minutes.

Go through the recipes of the week and uncheck the ingredients you have to buy.

Save recipes in one click

Adding a recipe is done in two clicks with the Notion Web Clipper browser extension.

Simply click on the extension, select your recipe database and save. The recipe with the ingredients and instructions is automatically added and you'll find it easily in the most recent recipes.

Keep your recipes organized

Organize your recipes by type of dish and cuisine, add tags to make them even easier to find, rate your recipes and mark your favorites. Archive those you no longer need.

Track Your Nutritional Goals

Set personal macro-nutrient goals and stay on track with your daily targets without any manual calculations.

There is even more…

There is even more…

Grocery List Organization

Your grocery list has different views organized by section/aisle, recipe or person (if you shop with your partner for example) to reduce the time spent shopping.

Water Tracker

Make sure you stay hydrated by tracking your water consumption. Set a daily goal and just click a button every time you finish a glass or bottle.

Today View

Instantly see which recipes are planned for today and how much time you need to make them. Track your daily nutrition targets and water consumption goal.

This Week View

Quickly see which recipes are planned for the week, re-organize them when needed and track your nutrition goals throughout the week.

One-Click Reset

Empty your week and start a new one with just a click of a button.

Do Not Reset

Mark the recipes you want to keep every week so that they're not removed from your week when you click the reset button.

Saved Meal Plans

To save even more time, you can save the weekly plans that you liked so that they’re ready to be used in the future.

Cookbooks & Collections

Create your own digital cookbooks and collections to group several recipes under a common theme.

Cooking Knowledge

Store videos and tutorials about cooking techniques, or any other type of information you might need during the cooking process.

Built to be easy and fast to use, wherever you are

This template is designed to work optimally on all your devices. On mobile, the button to add an expense appears at the top for quick and easy access. The collapsable navigation allows you to quickly access any section of the template without having to scroll down.

No need to be a Notion expert

Instructions are included in the template to help you get started. The templates is easy to use even for Notion beginners. But if you get stuck somewhere and need assistance, we provide an unlimited support. Just reach out and we'll help you out.

Free your mind by planning your meals in advance

Pay once, use forever

Pay once, use forever

Student Discount

I offer a 30% discount to students on all my templates. To receive the discount, send me an email to contact@blockspad.com with your university email address and I'll send you the discount code.

Frequently Asked Questions

What is Notion?

What's a Notion template?

Is it customizable?

Will I be able to use it if I'm a Notion beginner?

How do I download and duplicate the template into my Notion workspace?

Is it possible to schedule the same recipe for multiple days?

Can I use it with a Notion free plan?

Do you offer a student discount?

Is it refundable?

And if I have more questions?

What is Notion?

What's a Notion template?

Is it customizable?

Will I be able to use it if I'm a Notion beginner?

How do I download and duplicate the template into my Notion workspace?

Is it possible to schedule the same recipe for multiple days?

Can I use it with a Notion free plan?

Do you offer a student discount?

Is it refundable?

And if I have more questions?

What is Notion?

What's a Notion template?

Is it customizable?

Will I be able to use it if I'm a Notion beginner?

How do I download and duplicate the template into my Notion workspace?

Is it possible to schedule the same recipe for multiple days?

Can I use it with a Notion free plan?

Do you offer a student discount?

Is it refundable?

And if I have more questions?

Why I created this Notion template

Every night it's the same thing. It's time to eat and you have absolutely no idea what you can prepare.

After a long day at work, the last thing you want to do is think about what to cook. So, most of the time you prepare a quick dish in a few minutes but not really balanced and poor in nutrients. The other option would be to eat out or have it delivered but this can quickly get expensive.

I was exactly like this before I started planning my meals for the week ahead.

I always ate the same dishes, often pasta or rice with meat, without any vegetables and without wondering if my diet was good.

I needed a place where I could store recipes and plan for the week.

That's why I decided to create this Notion template. A simple system where I can save the recipes I find in one click and plan them into my week.

I have been using this system for over a year now and it has greatly improved my life. Every night I know exactly what I'm going to eat, how much prep time it takes, and I'm sure I have all the necessary ingredients.

As was the case for me, planning your meals in advance will allow you to eat better, save time, reduce mental load, stop food waste and spend less money.

I could never go back.

Nicolas Lafargue - Creator of the Notion Shared Expenses Tracker template
Nicolas Lafargue - Creator of the Notion Shared Expenses Tracker template

Hey! I'm Nicolas, the founder of BlocksPad and creator of this template.

I've been using Notion since 2019 to organize my life and work. In January 2023, I took and passed the exam to become a certified Notion creator. Since then, I create templates to help people manage their life and work. I focus on creating well-designed, easy-to-use templates that meet a specific need.

Notion has really changed the way I work and organize my life, and through my templates, I hope you achieve the same result!